TM
Burlington: 3150 Harvester Rd., Suite 203
Perhaps you are overwhelmed, struggling in your relationships, reeling from something that just happened, or you are finally getting to that thing from your past. Perhaps you have been waiting to feel ready, or to find the right support. Maybe you want to feel better but you don't know where to start. Maybe it's time to make space!
Jenni Shea
Clinic Owner, Registered Psychotherapist​​​​​​
Complex Trauma & Relationship Therapist
IFS Level 2 & AF-EMDR Level 3​​​
You are welcome here.
We are a modern, open-minded clinic.
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We work with a variety of issues, and we specialize in trauma and relationship issues.​​​​
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We are highly specialized.
​We offer an expansive team of talented therapists who specialize in their own chosen niche.
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The bench is deep in other words.
This means that we have options to fit exactly what you are looking for. ​​
(And if we don't we are happy to make a referral.)
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We provide high quality support.
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Our work with you is informed by neuroscience, attachment theory and mind-body approaches.
This means we can move beyond talk-therapy to work with you as a whole person! ​​
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All of our registered psychotherapists have masters degrees, specialized training (and warm hearts). ​​​​​​​
Our Team responds quickly.
Sheena, our smiliest therapist.
We feel strongly about our standard of care, and this starts with responding to your communications quickly.
We operate as a modern clinic with office staff working remotely.
Fastest way to reach us: text, email
Slowest: voicemail
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We offer Direct Billing.
Direct billing options with Insurance, NIHB, Blue Cross and more. ​
The space is peaceful and real.
Our spaces are designed to feel comfortable and kind for your nervous system.
We move beyond talk therapy.
We treat trauma using Internal Family Systems (IFS), Attachment Focused AF-EMDR, Standard EMDR, Somatic Therapy, Polyvagal Therapy, Sensorimotor Psychotherapy, Resource Tapping, Psychedelic Integration, Brainspotting, Sand Tray Therapy, Trauma-Informed Stabilization Therapy, Emotionally Focused Therapy (EFT), Walk & Talk Therapy, Dialectical Behaviour Therapy (DBT) and other evidence-based styles.​​​
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Our work with families, couples and triads is secular, anti-oppressive and strengths-based, drawing from Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Gottman Couples therapy, Narrative Therapy, Family Systems theory and other modalities.
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We welcome LGBTQ2IA+ couples, poly couples, triads, and couples in non-monogamous relationships.​
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Your journey is important.
​​We take great care matching you with the right therapist.
There are often a few people (including the owner) working behind the scenes to suggest a great match.
You then have a free phone consultation speaking with the therapist you are considering working with.
If there is someone you feel drawn to work with you can also book yourself or let us know!​
You can work with a trauma therapist in Hamilton, a trauma therapist in Burlington or a trauma therapist online across Canada.
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Contacting us for a loved one?
Please have them contact us themselves as therapy is a very personal decision.
Minors under the age of 15 can be booked in by a parent.
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Want to know more about Starting Therapy with Us?
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Best Practice for Results:
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Come every 1 -- 2 weeks (especially when you start)
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Book several sessions ahead to ensure momentum.
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Our Care Staff will help!
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These are the things we work with the most.
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PTSD/C-PTSD
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difficult childhood experiences
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self-esteem
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neurodivergence (including late diagnosis)
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panic attacks
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fight, flight, freeze, fawn, collapse
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addictions
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eating behaviours
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flashbacks
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numbing, dissociating
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Dissociative Identity Disorder (DID)
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self-harm
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sexual harm
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emotional abuse
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neglect
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phobias
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Borderline Personality Disorder (BPD)
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workplace trauma
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grief & loss
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parenting
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separation/divorce
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boundaries
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sleep issues
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non-monogamy, polyamory
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people pleasing
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​bullying
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​narcissistic abuse
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ADHD
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LGBTQIA2+
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life changes
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big decisions
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self-discovery
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OCD
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burnout
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triad therapy
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sexuality
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intimacy
Meet our Registered Psychotherapists.
Talent. Training. Experience.
Work with one of our licensed therapists in Hamilton, Burlington or online across Canada.​​
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Random fact: Nearly all of us have dogs, and a few of us have cats.
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We offer in-person and online therapy.
We provide both in-person and online psychotherapy & counselling to clients who live in Hamilton, Ancaster, Dundas, Stoney Creek, Brantford, Paris, Simcoe, Waterdown, Kitchener, Waterloo, Burlington, Oakville, Toronto and across Ontario.​
(We can also work out of province. Just ask!)
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Is this in-person therapy near me? Yes! Please visit us at one of our peaceful offices.
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MAIN OFFICE
67 Frid St.
Conveniently located off the Hwy 403/Main exit -- next door to McMaster Innovation Park, Westdale and Dundurn Street. Look for our sign on the front door facing Frid Street!
Our offices are easily accessible and at street level on this quiet and eclectic street.
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3150 Harvester Rd.
Find us at our new Central Burlington office near the QEW/Guelph Line—close to Burlington GO, the mall, and a Starbucks! We’re on the second floor (stairs only). For accessible options, book online or visit our Hamilton office.​​
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Working from a safe, private space can sometimes feel more comfortable for trauma healing.
We offer flexible scheduling - including outside regular hours - to support your needs.
Meet Our Remote Clinic Care Team.
Supportive. Organized. Caring.​
We have a highly caring team who work remotely and support your experience at the clinic.
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We are quick to respond, and sensitive to your needs.
Contact us for help with booking, billing, referrals and any other questions you may have. ​
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Samantha, our outstanding Operations Manager is also available if you have any concerns.
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Natalie
Clinic Coordinator
*remote from Ontario
Amanda
Clinic Coordinator
*remote from Ontario
Samantha
Operations Manager
*remote from BC
More about Sessions.
Individual: $178 -190 (50 min)
Couples/Family: $208 (50 min)
​Learn more about our fees.
Insurance Coverage
Our services are covered by most extended health care plans that cover a registered psychotherapist.
Please check your policy carefully before booking a session as we cannot guarantee coverage. ​​
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Direct Billing
We offer direct billing options with most major insurers.
We are providers for NIHB, Veterans Affairs, Blue Cross, RCMP, Canadian Armed Forces.
If you would like to work with one of our participating therapists please let us know so we can match you correctly!
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Community (Zero Fee) Program​
​*Some of our therapists hold a few zero fee community spots for clients who encounter exceptional life circumstances.
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*We appreciate receiving as much notice as possible when cancelling or rescheduling your session.
This allows us time to fill that spot with someone waiting to be seen.
A minimum of 48 hours notice is needed to cancel or reschedule your therapy session or the full fee is charged.
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Feeling under the weather or unable to come in on the day of your session?
You are welcome to switch to online or phone right up to your session start time. Simply email your therapist!
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Have you been asking yourself: will I find an in-person therapist near me?
Yes! You have found us. We are committed to providing in-person sessions in a peaceful, cozy setting.
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Here is what some of our offices look like.​
EMDR & AF-EMDR
At Making Space Psychotherapy, we are proud to be a leading clinic for trauma and relationship therapy in Hamilton, Ontario.
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Our team includes licensed EMDR therapists who can provide EMDR and expanded forms of EMDR such as Attachment Focused EMDR (AF-EMDR) and Somatic EMDR.
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This allows us to offer personalized and effective care for individuals navigating complex trauma, relational challenges, and nervous system dysregulation.
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We are especially proud to offer AF-EMDR based on the extensive training our clinicians have completed with the world-renowned and esteemed Parnell Institute in California. This training makes our therapists uniquely qualified to provide support for complex trauma, childhood abuse, attachment trauma, and to work with those who have found that the standard EMDR protocol did not work for them. ​If you are interested in working with an AF-EMDR therapist near you our team is here to help!
Our trauma therapists are also trained to work with recent events to prevent trauma from settling into the system -- this means we ideally avoid seeing PTSD symptoms manifest. If you would like to connect with a psychotherapist near you to address a recent event we can help!
As specialists in trauma therapy, we are committed to delivering innovative, evidence-based treatment.
You can work with an AF-EMDR therapist in Hamilton, an EMDR therapist in Burlington or an EMDR or AF-EMDR therapist online.
​Our team is here to provide quality support.
IFS
Does it feel as though your emotions hijack you, flood you or baffle you?
Does your thinking overwhelm you?
Have you noticed that you often feel conflicted inside?
Maybe you can't decide which way to feel about something?
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If any of this sounds familiar you may enjoy IFS therapy with us!
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Internal Family Systems (IFS) therapy is one of the key modalities we offer at Making Space Psychotherapy, and it plays a central role in how we support healing and self-discovery.
IFS offers a deeply respectful and transformative way to work with the different parts of you—especially those shaped by trauma, emotional pain or protective patterns. ​
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Whether you're meeting with an IFS therapist in Hamilton, connecting with an IFS therapist in Burlington or exploring IFS therapy online our team is here to guide you with warmth, skill and curiosity.
​IFS & Self-Acceptance
Working with ALL of who you are you can learn to achieve self-acceptance. You learn to view yourself (and others) in a life-changing way. Our clients find that IFS helps them develop greater self-understanding, inner harmony and lasting change.
Our Registered Psychotherapists are trained in IFS, and integrate it with compassion and care.
You can work with an IFS therapist in Hamilton, an IFS therapist in Burlington or access IFS therapy online. You choose where you feel most comfortable and we will support you in that space.
We believe that healing happens when you reconnect with your core Self, and IFS therapy offers a clear path to get you there. If you are looking for thoughtful, attuned support through IFS, we would be honoured to work with you.
If you are seeking IFS therapy we welcome you to reach out and begin your journey with us.
We are a full service clinic.
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Adults
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Young Adults
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Teens
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Children (3+)
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Couples
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Triads
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Families
We also work with Police, Firefighters, Paramedics, Dispatchers, Veterans and their families.
We welcome LGBTQ2IA+, BIPOC and Neurodivergent folks!
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We have women's therapists, men's therapists, child and teen therapists, couples therapists and family therapists.​
We also have neurodivergent therapists, LGBTQ2+ therapists, and BIPOC therapists.
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Connect with Us!
Therapy Hours
Monday - Friday
8am-10pm
Friday, Saturday
8am-3pm
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*Please note that our remote staff are offline on weekends and will respond on Monday.
HAMILTON - Main office:
67 Frid St, Suite 1B
L8P 4M3
*Free Parking on either side of building
Enter at the door facing Frid St.
Look for our sign on the front door!
3150 Harvester Rd
Suite 203, Burlington
L7N 3W8
*Free parking around the building.
Enter at front door and go upstairs to 203.
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Have you been wondering, can I find a qualified psychotherapist near me who is trained to work with trauma?
Well you have found us! You can work with a therapist in Hamilton, a therapist in Burlington or Online in Ontario.
We can also work with you online across Canada. Just ask!
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