- Therapy in Hamilton & Burlington -

First Responders

​We support Police, Firefighters, Paramedics, Dispatchers, Healthcare Professionals...

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Your experiences with and exposures to difficult human moments can change the way you experience yourself and others.​

Whether you are here to address something or to get ahead of something we can support you.

As trauma therapists we understand, respect and care about where you are coming from.

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​Symptoms

You may be experiencing anxiety, depression, conflict or disconnection in your relationships. You may be hyper aware of possible danger, or fixating on worries or details. You may find yourself checking out, feeling numb, leaving yourself or losing time. You may be dealing with guilt and shame. You may be experiencing chest tightness, stomach aches, nausea or digestive issues. You may be flooded with panic attacks, flash backs or intrusive thoughts. You may have lost your connection to joy. You may be overwhelmed by fear, sadness or anger. You may be experiencing fight, flight, fawn, freeze or collapse, and you may wish you could feel more comfortable in your own skin.
 

How Can Therapy Help?

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You can show up for yourself, the people in your life, and feel more whole and connected.

 Our team offers in-person trauma therapy in Hamilton and Burlington, and online sessions across Ontario and BC.

What is Possible?

Peace, joy, and self-acceptance. ​​

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Match with one of our First Responder Therapists now.

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